Friday, September 14, 2012

Recipe: Quick Vegan Chili

Ingredients:

1 can Organic Tri-Bean Blend (red kidney, pinto, & black beans)
1 can butter beans
1 can Rotele tomatoes
1/4 onion, chopped
1 cup TVP
1 Tbsp lemon juice
1 Tbsp soy sauce
Water
1 Tbsp lime juice
1/2 Tsp chili powder
Salt & pepper to taste

Directions:

Add lemon juice and soy sauce to TVP, cover with water, leave to soak
Place beans and tomatoes in sauce pan; do not drain beans
Add onion
Heat on medium-high, bring to boil while stirring occasionally
Add lime juice, chili powder, salt, and pepper
Stir in TVP
Return to boil
Reduce heat and simmer for 30 minutes, stirring occasionally.  May be served as soon as desired; however, the longer it simmers, the more the flavors will mix.

Enjoy topped with vegan cheese of choice
Delicious with drop biscuits made with a vegan biscuit mix (such as Bisquick) using water or plain soy milk

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