Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, August 25, 2015

Blog: Sunday Morning Tried to Bring Me Down


The other day at church I sat by a woman who has known me for years. She told me I looked great. I thanked her, of course; but then she went on to ask me if I had surgery to get rid of “extra skin.” No, I told her, I’m just exercising and eating differently. I still have extra skin – those batwings just don’t go away by magic. Like Anne Lamott wrote, as we grow older everything sags and the wattles grow longer. There’s no getting around that without surgery. Well, after this short conversation with the woman in the front row, we worshipped together, and went our separate ways.

You could say that Sunday mornings are my “cheat” day. So, as I sat outside with a cup of iced mocha, a small slice of chocolate cherry cake and a plate of fruit, the woman approached me to explain why she asked me about surgery. She proceeded to tell me that once, a few years back, I was wearing a “see-through” skirt, and she could see what she called an “apron” of skin beneath. She wondered why I would wear such a thing, she said, going on to tell me that I used to wear such “outlandish” clothing, but now I looked sharp.

Of course, I was embarrassed to hear this. I could feel my face reddening.

I would never purposefully wear a see-through skirt at any time. I knew she had to be talking about one of my “hippie” skirts; that is, one of those long, flowing skirts that have what we once called the “Gypsy” look, before that was revealed to be an inappropriate term. I still wear “hippie” skirts. I love them. Most of the time, I receive compliments when I wear them, so I’m fairly certain I don’t look “outlandish” to most people.

I kept a straight face and a thankful demeanor while I was talking with this woman, and I let her know that I would never have worn the skirt without a slip if I had realized it was see–through. Inside, though…inside the little meanie in me wanted to scream, well why didn’t you tell me instead of just judging me? Wouldn’t that have been the nice thing to do?

I really hadn’t the heart to tell her that I still dress pretty much the same; it’s just that the clothing looks more aesthetically pleasing now that I’ve lost almost 50 pounds. I dress in all sorts of styles. I have days when I want to wear a comfortable, loose “hippie skirt.” I have days when I choose a business suit, jacket and all. Other days, I wear leggings with a dress or a long tunic and my combat boots. Some days, I just wear jeans and a T-shirt. I was the same during the time this woman was referring to. It’s just that back then, I had absolutely no idea how to make my clothes hang right or look sleek. I still don’t. I’m not sleek now.

Lest any of my readers think I’m fat shaming when I say my clothes just plain didn’t look as good when I was fatter than I am now, let me assure you that I am not. Some people are fat, and claim it as part of who they are. Like Jenny Trout. I love Jenny Trout, and I think that’s great!  I never did. I tried. I really did, but I knew I wasn’t myself when I was over 200 pounds, out of shape, and in constant pain.

Oh, sure, I had the media-induced self-esteem problems. Still do, though that’s getting better as I grow older. This was more. I knew, deep down inside, that I had to lose the weight. My cholesterol was up. My blood pressure and my glucose were up. My energy was down. I couldn’t always stand up straight when I walked, and my hip and back issues caused me to limp, sometimes forcing me to use a cane. I had to do something.

So I did. Finally.

Some people would say that I am still fat.  After all, I still have at least 20 pounds to lose before I reach my weight goal. I look better in a suit now; but I am imagining myself looking great in a Jackie O style skirt with tiny heels and a little pill box hat perched on my head.

Or maybe just a pretty “hippie skirt” made in India and a cotton poet blouse with puffy sleeves and lace that reaches to the tips of my fingers.

I’ll probably still look outlandish to the woman in the front row, but I’ll look fabulous to me, and that’s really what matters, isn’t it?

Come back to check out my smoothie – and other – recipes, as well as more thoughts on weight loss, self image, and reflections on the process of revealing my true self – to myself.

Pax

Wednesday, August 19, 2015

Blog: What's This All About?

So, this little blog has been sitting around feeling neglected for awhile. It's almost like I put Baby in the corner and forgot to let her dance. It isn't that I haven't wanted to hold out my hand and bring her out of the shadows; it's just that I've had other things on my mind. Really what's been going on is that I never thought about bringing my fitness quest here.

You see, this blog started out as a place to share my visual art, short stories, and some of my poetry. Somewhere along the line I realized that cooking is an art as well, and one of the times I went vegetarian, I started posting recipes, too. Then I stopped. In fact, the last recipe I posted before yesterday was on New Year's Day, 2013. After all, my recipes aren't all that original, and they are rather homely in comparison to most of the stuff out there.

Since then, I posted just two poems to this site. These days, most of the poetry I post is shared on my Facebook profile, or at my poetry site, River Poems.

It's time to revamp this place! And, so I have, with a new design, a new name, and more importantly, an updated purpose. I do plan to begin sharing artwork and writing projects again; however, I have decided to give this site over to creative fitness, health, and inspiration.

When we are born, we are given unique and wonderful bodies. As we grow, they become the canvas through which we inform the world who we are. We do it through our choice of clothing, makeup, and accessories. We do it through our way of living, our health, and our fitness style.

Over the course of my life, I have sought to be the kind of person I wanted to be, yet that expression of myself was so often overshadowed by my desire to be who I thought I was expected to be.  I've reached a point in my life where I feel more comfortable in my own skin than I ever have. Now is the time for sharing how I've done it, and what I am doing with that new found freedom.

This is my space to share my health and fitness journey. If you're interested in my spiritual journey, you can read my spiritual/religion blog at Practicing Perfection.  Sometimes, just for fun, I dash off strange and totally unrelated articles at In Silent Meditation. Since I'm self-promoting right now, feel free to check out my books, which are available on Amazon.




 
Come back soon!